想吃就做了7oN5Var美食谷

    主料7oN5Var美食谷

    鸡脯肉2块  青椒2个  洋葱少量7oN5Var美食谷

    辅料7oN5Var美食谷

    老姜1块  蒜1瓣  食用油适量  食盐1小勺  五香粉适量7oN5Var美食谷

    青椒鸡柳的作法7oN5Var美食谷

    1.鸡肉切条7oN5Var美食谷

7oN5Var美食谷

    2.放入蒜末姜末五香粉和芡粉拌匀7oN5Var美食谷

7oN5Var美食谷

    3.青椒切丝洋葱切丁备用7oN5Var美食谷

7oN5Var美食谷

    4.锅中放入食用油适量放入鸡条炸至金黄7oN5Var美食谷

7oN5Var美食谷

    5.倒入备好的青椒和洋葱爆炒7oN5Var美食谷

7oN5Var美食谷

    6.放入食用盐后起锅7oN5Var美食谷

7oN5Var美食谷

7oN5Var美食谷

    烹饪技巧7oN5Var美食谷

    炸鸡条的时候用筷子夹一根一根的放入7oN5Var美食谷

 7oN5Var美食谷